You are not alone

Life at moments can be so isolating but you do not have to do it alone.
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About

We listen, act, and transform

As a therapist, I work hard to create a safe, non-judgmental place for people to honestly examine their problems and develop the skills and behaviors that help them move forward with their lives. My approach is one of respect and warmth, as well as attention to the dignity of every person. Many of my clients have gone through traumatic or disorienting experiences, and struggle with depression, anxiety, or other debilitating emotional problems. I strive to be there to support each individual as they rebuild stronger than before.
Julia Dorsey
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Couples Counseling
  • LGBTQIA+
  • Mindfulness
  • Self Esteem
  • College Mental Health
  • Medical Professional Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Motivational Interviewing
  • Emotionally Focused
  • Family Systems
  • Dialectical (DBT)
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare Oxford
  • Oscar
  • United Healthcare

Fees

  • Psychotherapy: $130
  • Couples psychotherapy: $160

Location

A street map for office location at Rochester, NY 14610

JDorsey Wellness

Rochester, NY 14610

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